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Our Story
H&H Sleep Consultancy was created from my own journey with my son, Hugo. The “H&H” stands for Harriet and Hugo – a reminder of where it all began, and the heart behind everything I do.
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Like so many parents, I faced the exhaustion of sleepless nights, the anxiety that followed, and the overwhelming need for reassurance. I was terrified of "sleep training" but the more I learnt and understood about sleep, I realised helping my child to learn to put himself down was the greatest gift I could give him. Turning that experience into something positive, I created H&H as a place where parents can feel supported, understood, and never judged.
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As both a mother and an early years practitioner, and now a sleep consultant, I know there is no “one size fits all” when it comes to sleep. Every family is unique. That’s why I use a holistic, evidence-based approach which offers calm, considered guidance tailored to your child’s age, temperament, and developmental stage.
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Whether you’re right at the beginning of your journey or simply in need of a reset, I’m here to walk alongside you, bringing clarity, connection, and most importantly, a little more rest into your every day.
How it works
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Discovery Call
A gentle no pressure starting point. This 15-20 minute call gives us the chance to talk though your little ones sleep challenges and see whether working together feels like the right fit. There is no obligation - its simply an open conversation to ask questions, feel heard and take your time before deciding on next steps.
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Full Consultation
We’ll walk through the plan together, ensuring you feel confident and supported. This is your opportunity to ask questions, gain clarity, and fully understand the next steps. My goal is to make sure you feel prepared and reassured before starting.
Implementation and Support
You won’t be left to figure it out alone. I’ll be right there to guide and encourage you as you put the plan into action, offering ongoing support, adjustments if needed, and a listening ear. Together, we’ll make changes at a pace that feels comfortable for you and your little one.
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Testimonials
Lauren
Before Harrie, the nights were very tough, I was lucky if I got four hours sleep and I was at my wits end. Harrie helped us so much! the change was instant, I highly recommend booking H&H. Thanks for saving my life lol!
Jules
Harrie was incredible at helping our littlest settle into her new sleep routine. She was so supportive, really listened to our needs, answered all of our questions and talked through the strategy in detail (which as two sleep deprived parents, we really needed!). Would highly recommend her as a brilliant sleep consultant, we will be recommending her to all our friends and family.
Lucy
Before working with Harriet, we had hit a wall, our nights were filled with constant wakings, sometimes 7–8 times a night!
Endless feeding or rocking to sleep, and complete exhaustion for all of us. Harriet provided a clear, structured plan with regular check-ins, and the results were incredible. Within just three nights, we were all sleeping through the night, and our daytime routine, especially naps, has improved dramatically. I really appreciated the handouts they were a lifesaver for my forgetful mum brain!
Jodie
My son had always been a great sleeper but as soon as he turned 13 months, things changed. He was up in the night, up early in the morning and sleeping at such random times throughout the day. Harriet quickly sussed out that he was having too much daytime sleep and was ready to settle in to a one nap a day routine. Within days of following the new plan, his sleep was so much better and he was back to his normal happy self. I wouldn’t hesitate to recommend H&H for anyone who needs sleep support with their little one! Thanks again Harriet x
Tanya
H&H Sleep Consultancy has saved my life! Since working with H&H my daughter is now sleeping through the night and her naps are one hundred times better. Harriet was so friendly and easy to work with. She was there whenever we had questions and gave us a lot of her time. She also checked in regularly which was very much appreciated. We felt her methods were gentle and considerate and she looked at my baby as an individual rather than employing a one size fits all approach. We highly recommend!
