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Our Story
H&H Sleep Consultancy was created from my own journey with my son, Hugo. The “H&H” stands for Harriet and Hugo – a reminder of where it all began, and the heart behind everything I do.
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Like so many parents, I faced the exhaustion of sleepless nights, the anxiety that followed, and the overwhelming need for reassurance. I was terrified of "sleep training" but the more I learnt and understood about sleep, I realised helping my child to learn to put himself down was the greatest gift I could give him. Turning that experience into something positive, I created H&H as a place where parents can feel supported, understood, and never judged.
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As both a mother and an early years practitioner, and now a sleep consultant, I know there is no “one size fits all” when it comes to sleep. Every family is unique. That’s why I use a holistic, evidence-based approach which offers calm, considered guidance tailored to your child’s age, temperament, and developmental stage.
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Whether you’re right at the beginning of your journey or simply in need of a reset, I’m here to walk alongside you, bringing clarity, connection, and most importantly, a little more rest into your every day.
How it works
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Discovery Call
A gentle no pressure starting point. This 15-20 minute call gives us the chance to talk though your little ones sleep challenges and see whether working together feels like the right fit. There is no obligation - its simply an open conversation to ask questions, feel heard and take your time before deciding on next steps.
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Full Consultation
We’ll walk through the plan together, ensuring you feel confident and supported. This is your opportunity to ask questions, gain clarity, and fully understand the next steps. My goal is to make sure you feel prepared and reassured before starting.
Implementation and Support
You won’t be left to figure it out alone. I’ll be right there to guide and encourage you as you put the plan into action, offering ongoing support, adjustments if needed, and a listening ear. Together, we’ll make changes at a pace that feels comfortable for you and your little one.
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Testimonials
Juliet
Harriet has been an absolute life saver for our family of two young daughters and two extremely sleep deprived parents. Beyond all expectation, our four month old now sleeps through the night (7.30-7.30), and our nearly 2 year old does the same - we never thought this would be a reality. Harriet has been absolutely brilliant, she has been beyond supportive and put a plan in place that was completely tailored to our family. We don’t know what we’d have done without her. 10/10 would recommend to any parents out there looking to regain sanity!
Lucy
Before working with Harriet, we had hit a wall, our nights were filled with constant wakings, sometimes 7–8 times a night!
Endless feeding or rocking to sleep, and complete exhaustion for all of us. Harriet provided a clear, structured plan with regular check-ins, and the results were incredible. Within just three nights, we were all sleeping through the night, and our daytime routine, especially naps, has improved dramatically. I really appreciated the handouts they were a lifesaver for my forgetful mum brain!
Jodie
My son had always been a great sleeper but as soon as he turned 13 months, things changed. He was up in the night, up early in the morning and sleeping at such random times throughout the day. Harriet quickly sussed out that he was having too much daytime sleep and was ready to settle in to a one nap a day routine. Within days of following the new plan, his sleep was so much better and he was back to his normal happy self. I wouldn’t hesitate to recommend H&H for anyone who needs sleep support with their little one! Thanks again Harriet x
Tanya
H&H Sleep Consultancy has saved my life! Since working with H&H my daughter is now sleeping through the night and her naps are one hundred times better. Harriet was so friendly and easy to work with. She was there whenever we had questions and gave us a lot of her time. She also checked in regularly which was very much appreciated. We felt her methods were gentle and considerate and she looked at my baby as an individual rather than employing a one size fits all approach. We highly recommend!
Nikki
I wish I had worked with Harriet earlier. She has honestly saved my life.
My 12 month old has co-slept with me since he was born, forever waking up multiple times a night and only going back to sleep by rocking or comfort of mom, neither of us was getting any sleep and my life was run via huckleberry. I was beyond exhausted with my husband also working away most of the time. So many nights I didn't think I could do this anymore until we spoke to Harriet. Harriet is also a mom so I knew from the get go that she would understand.
After a quick call with Harriet we decided to go ahead with a 2 week plan, Harriet told me she would be able to get Albert sleeping in his own cot, through the night, during naps and be able to put himself to sleep, HA, I didn't believe it, my co-sleeping baby, NO WAY. The first night - HE SLEPT THROUGH THE NIGHT. I was stunned, Albert my 12 month old, has NEVER slept more than 4 hours!!
Our 2 week plan was put together and me and my husband had a whatsapp chat with Harriet, where we checked in everyday and could also ask any questions, anytime of day, Harriet was there whenever we needed her.
Skip forward 2 weeks, my son now sleeps in his cot, has a solid routine and sleeps through the night 7.30-7.30 every day/night.
He has one nap a day in his cot for 2 hours, and on top of that, I can put him down and he puts himself to sleep. I have saved myself HOURS of rocking/crying (from both of us) and I finally feel like I have my life back.
We left Albert overnight with his nan for the first time this week so me and my husband could enjoy our first date night since he was born, he slept through the night, even in an environment he hasn't sleep in before.
I can honestly day Harriet has saved my life, so many nights I had the fear of what was coming our way. The endless tiring days are over and a happy mama = a happy baby.
I would recommend Harriet to anybody who is struggling. I used to think sleep consultants were a waste of money, what are they going to tell me what I didn't know? Turns out, I was SO SO wrong. Spend the money, it is worth EVERY PENNY.
Thank you so much Harriet!!
xxxx
Ellie
We honestly can’t recommend Harrie enough. She supported us through a really tough period with sleep for our 14-month-old daughter and was such a calm, reassuring presence throughout, even over Christmas and New Year.
Harrie was always quick to respond and so clear in her guidance, but what really stood out was how carefully she listened to us and adapted the sleep approach to suit our daughter, our needs and our family situation. With her support we dropped a nap, resolved split nights, and went from hour-long bedtime settling to just 5 minutes within two weeks, which felt life-changing.
As a mum, I found the whole process really emotional, but Harrie was incredibly understanding and supportive. It’s clear she’s been through it herself and truly gets how hard it can be. She helped us feel confident we were doing the right thing for our daughter and our family, and we couldn’t be happier.
Sam
Amazing service with fast results. The bedtime routine with our toddler used to take 2hrs, with multiple tantrums and endless negotiations, and night wakes more often than not. We now have a much shorter routine at the best bedtime for our son, which has worked wonders. Bedtime is no longer stressful, our child is better rested and we have more of our evening. Harrie created a tailored plan that was effective very quickly. We cannot recommend her enough!
Robb
When my wife first suggested Harriet’s services, I was extremely sceptical. How wrong I was, in a few nights she changed our lives in ways we never knew possible. I would recommend her to every person I brush past in the street because I am so grateful for what she did for us. If I could give her 6 stars I would.
